The Ultimate Baby Feeding Chart: Understanding Your Newborn’s Hunger Cues and Feeding Schedule

As a new parent, understanding your baby’s hunger cues and creating a feeding schedule can be overwhelming. The first few weeks of parenthood are filled with many questions, and one of the most common questions is “how often should I feed my baby?”

In this blog post, we’ll provide you with a comprehensive baby feeding chart and answer some frequently asked questions to help you understand your newborn’s feeding needs.

baby feeding chart, newborns feeding schedule

Understanding Hunger Cues

Hunger cues can vary from baby to baby, but some common signs that your baby is hungry include:

  • Smacking lips or making sucking noises
  • Putting fingers or fists in their mouths
  • Rooting (turning their head in search of a nipple)
  • Crying (this is usually a sign that the baby is very hungry)

It’s important to note that crying is not the only sign of hunger and it’s best to observe your baby and to get to know their individual hunger cues.

Newborns/Baby Feeding Chart or Schedule

Newborns have small stomachs and require frequent feedings. During the first few weeks, it’s not uncommon for babies to eat every 2-3 hours, or even more frequently.

Here’s a general feeding schedule for newborns:

0-2 weeks old8-12 feedings per 24 hours
2-4 weeks old6-8 feedings per 24 hours
1-3 months old5-6 feedings per 24 hours

It’s important to note that this is just a general guide, and every baby is different. Some babies may eat more or less frequently, and that’s normal.

“Baby Tracker for Newborns – Round-The-Clock Night and Day Schedule Log Book” is a product that can be found on Amazon and it is designed to help new parents keep track of their baby’s feeding, sleep, diaper changes, and other important information.

The log book has 90 easy-to-fill pages and it’s designed to help parents track their baby’s schedule, so they can stay on top of their baby’s needs, and also it’s a great way to share the information with your pediatrician or other caregivers.

The log book includes sections for:

  • Nursing: Track the time of the day, the duration of the feeding, and the side nursed.
  • Bottle feeding: Track the time of the day, the amount of formula or milk, and the side fed.
  • Diapers: Track the time of the day and if the baby had a wet or dirty diaper.
  • Sleep: Track the time of the day and the duration of the sleep.
  • Todos: This section can be used to record any important information, such as doctor’s appointments, vaccinations, and milestones.

It’s worth noting that the book is not a planner but a tracker, it’s a great tool to keep track.

Frequently Asked Questions

How do I know if my baby is getting enough milk?

Wet diapers and bowel movements are a good indicator of whether your baby is getting enough milk. On average, a newborn should have 6-8 wet diapers per day and at least 2-3 bowel movements per day.

Should I wake my baby up to feed them?

It’s not necessary to wake a sleeping baby to feed them. Newborns have small stomachs and need to eat frequently, so they will wake up when they’re hungry.

How do I know if my baby is full?

Signs that a baby is full include: Falling asleep at the breast/bottle, Not showing interest in eating, Releasing the nipple

What should I do if my baby refuses to eat?

If your baby refuses to eat, try burping them, changing their diaper, or cuddling them for a few minutes before trying to feed them again. If this continues, consult your pediatrician.


Feeding your newborn can be an exciting and challenging experience. Understanding your baby’s hunger cues and creating a feeding schedule is an important step in ensuring your baby gets the nutrition they need. Remember to always consult with your pediatrician if you have any concerns about your baby’s feeding schedule or habits. Every baby is different and it’s important to observe and be responsive to your baby’s needs.

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